The fourth annual Eagle Wellness Fair will be held on Wednesday, January 11th, 2017. Start the year off right by learning about campus resources related to the Wellness Wheel. Click the flyer below for more information.
Pinterest is a great place to search for recipes and guides to healthy or clean eating! Below is an article from Cosmopolitan about tips for healthy eating and several recipes for daily meals and snacks.
Click the link or picture below for more information!
Join Eagles MOVE today!
Challenge yourself to live a healthier life. Log your goals, nutrition, and exercises and win prizes!
Click the link below for more info!
As our long Florida winter drags on, Prevention & Wellness would like to share with you a recipe that will keep you warm on those cool Florida nights. On our latest episode of Easy Eats 101, we show you how to make our 7 can taco soup recipe. This recipe is very easy to make and as the name implies you just add canned goods, along with cooked chicken, into a pot and you have a delicious batch of soup! Or, you can put everything into a crockpot before you head to school in the morning and it’ll be ready to eat when you return home!
We hope that you enjoy, and please be sure to keep checking our blog for more updates at http://blogs.fgcu.edu