The fourth annual Eagle Wellness Fair will be held on Wednesday, January 11th, 2017. Start the year off right by learning about campus resources related to the Wellness Wheel. Click the flyer below for more information.
Get free non-alcoholic beverages at select restaurants when you agree to be a sober driver for your friends! See the flyer below for details.
Pinterest is a great place to search for recipes and guides to healthy or clean eating! Below is an article from Cosmopolitan about tips for healthy eating and several recipes for daily meals and snacks. Click the link or picture below for more information! http://www.cosmopolitan.com/health-fitness/a51036/healthy-cleanse/
Join Eagles MOVE today! Challenge yourself to live a healthier life. Log your goals, nutrition, and exercises and win prizes! Click the link below for more info! http://www.fgcu.edu/Wellness/eagles-move-v2.html
As our long Florida winter drags on, Prevention & Wellness would like to share with you a recipe that will keep you warm on those cool Florida nights. On our latest episode of Easy Eats 101, we show you how to make our 7 can taco soup recipe. This recipe is very easy to make