Prevention & Wellness Services is currently recruiting students to join Peers CARE for the 2016-2017 school year. Please click the flyer below for more information. The application can be found here.
As our long Florida winter drags on, Prevention & Wellness would like to share with you a recipe that will keep you warm on those cool Florida nights. On our latest episode of Easy Eats 101, we show you how to make our 7 can taco soup recipe. This recipe is very easy to make
We’ve all heard that breakfast is the most important meal of the day, and at Prevention & Wellness we really believe it as having a healthy and well-rounded breakfast has been proven to help with weight loss, improve your concentration in the classroom, and speed up your metabolism. Knowing this, we would like to release
The top individual point total for the month of February was: 193 points Congratulations to everyone who participated in Eagles MOVE this month! If you haven’t signed up for Eagles MOVE, or if you have signed up but didn’t send in an Eagles MOVE log for the month of February, you can still take part
Easy Eats 101 – Ramen Noodle Stir Fry Ramen noodles are a staple in every college student’s diet. Unfortunately, we all now it’s not the healthiest option for your diet as it contains almost no nutrients, and if you add the seasoning packet it can be really high in sodium (1660 mg in 1 package, or almost